Tuesday, April 13, 2010

Healthy Oils

When it comes to cooking, olive oil isn't not the only healthy oil. Canola oil is also rich in heart healthy fats. It has more of a neutral taste which makes it very versatile. I prefer to use this when baking. Sesame oil is also great. It gives stir-fry's and meats and Asian flare. Remember to use any oil sparingly since is does contain quite a few calories.

21 comments:

Anonymous said...

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Anonymous said...

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Anonymous said...

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Anonymous said...

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Anonymous said...

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Anonymous said...

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Anonymous said...

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Anonymous said...

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天光天光 said...

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Anonymous said...

Say not all that you know, believe not all that you hear. ............................................................

Anonymous said...

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Anonymous said...

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Anonymous said...

Many a true word is spoken in jest...................................................................

Anonymous said...

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李哲維 said...

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Anonymous said...

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Anonymous said...

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Anonymous said...

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Anonymous said...

It takes all kinds to make a world.............................................................

Anonymous said...

Prevention is better than cure.............................................................

Anonymous said...

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