When looking for a healthy snack, why not popcorn? Microwaveable popcorn without butter has only about 130 calories per serving. That's 3 1/2 cups popcorn for fewer calories than three Oreo cookies have. It is low in fat and high In fiber which makes it a perfect snack that actually slims you down.
Hope Danielson
Health and Wellness Advisor
Niemann Foods
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