Cool As A Cucumber

Here is a healthy appetizer to take to your next barbeque:

Triscuit Whole Grain Crackers
1 Cucumber
Light Ranch Dressing
Dill

Peel and slice cucumber into 1/4 inch round slices .
Top each Triscuit with 1/2 tsp of light ranch dressing and cucumber round.
Sprinkle with dill.

This is a great way to get in a serving of whole grains and vegetables.

Hope Danielson
Health & Wellness Advisor
Niemann Foods