Monday, August 24, 2009

"Turkey" Not Just For Thanksgiving!

Do you only consider eating turkey at Thanksgiving? Maybe you should add it to your weekly diet. Turkey is a superfood. Its high in protein, iron, zinc and B vitamins. It builds muscle and strengthens the immune system. It's also super lean and very versatile. Try it in a salad, on a sandwich or even on pizza. Aim for the white meat since it’s leaner.

Hope Danielson
Health & Wellness Advisor
Niemann Foods

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