Tuesday, July 13, 2010

Cut out 100 calories

Did you know that cutting your daily TV watching in half can burn an extra 100 calories per day? Just talking on the phone, reading a book, or doing a crossword puzzle burn more calories than lounging in front of the TV. Plus you won't be tempted by all of those fast food commercials. That means less trips to the refrigerator!


Hope Danielson
Health & Wellness Advisor
Niemann Foods

14 comments:

曹依潔曹依潔 said...

及時行樂-快樂不需要理由..................................................................

天花天花 said...

文章不求沽名釣譽,率性就是真的............................................................

芸茂芸茂 said...

初次拜訪,祝你人氣一百分............................................................

銘木 said...

天下沒有意把鑰匙,可以打開所有的門............................................................

盈廖生家秀蔡 said...

謝謝大大無私分享 感恩唷(>o<)............................................................

張怡萱張怡萱張怡萱 said...

Learn wisdom by the follies of others.............................................................

治冠霖士 said...

Judge not of men and things at first sight................................................

思張張亦 said...

Learn wisdom by the follies of others.............................................................

韋陳富 said...

獨居時,要反省自己的過錯;在社會大眾之間,則要忘卻別人的過失。..................................................

46854 said...

Poverty tries friends...................................................................

淑張福 said...

如果成為一支火柴,也要點亮一個短暫的宇宙;如果是一隻烏鴉,也要叫疼閉塞的耳膜。............................. ...................................

翊翊翊翊張瑜翊翊翊 said...

「仁慈」二個字,就能讓冬天三個月都溫暖。..................................................

翊翊翊翊張瑜翊翊翊 said...

當我微笑時,世界和我一起微笑;當我快樂時,世界和我一起活躍。..................................................

佳張張張張燕張張張張張 said...

生命的意義,是在於活的充實;而不是在於活得長久。............................. ...................................